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Christine Pesci: Session 4

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Christine Pesci: Session 4

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Full Body Workouts

Reset Hôtel Express

Session & Duration:
Session 4 | 25min
Category:
Strength
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Full Body
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Christine Pesci: Session 4

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Description:

Une séance idéale à faire à l’hôtel, avec simplement un petit fauteuil ou une chaise basse comme support.
Un entraînement complet pour raffermir et tonifier le corps dès le matin, tout en libérant les tensions accumulées dans les chevilles, les pieds et les jambes après de longues marches à Paris.
Un reboot intelligent et efficace pour garder le corps heureux, léger et parfaitement aligné pour la journée.

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Tonus & Liberté
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Date & Duration:
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Date & Duration:
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Upper Body Strength
Date & Duration:
Session 2 | 12min

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Smart Full-Body Build
Date & Duration:
Session 3 | 23min

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Force Fondatrice
Date & Duration:
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Mouvement, conscience et liberté
Date & Duration:
Session 4 | 23min

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Full Body Flow
Date & Duration:
Session 3 | 14min

Christine Pesci: Session 3

Tonique et Libre
Date & Duration:
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Puissance Condensée
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