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Florian Mosimann: Session 1

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Florian Mosimann: Session 1

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Free Your Hips & Shoulders

Session & Duration:
Session 1 | 84min
Category:
Strength
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Full Body
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Florian Mosimann: Session 1

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Description:

Florian, this session has been designed especially for you to restore freedom through your hips and shoulders while improving mobility, control, and ease of movement. Through these targeted Pilates exercises, you’ll release unnecessary tension, strengthen your body from the inside out, and build tissues that are more resilient, responsive, and supportive. A perfect session to help you move with greater comfort, better posture, and renewed confidence every day.

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