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Christine Pesci: Session 5

Equipment:
Magic Circle
,
Ball
,

Christine Pesci: Session 5

Equipment:
Magic Circle
,
Ball
,
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Full Body Workouts

Énergie & Tonus Pré Printemps

Session & Duration:
Session 5 | 29min
Category:
Strength
,
Full Body
,
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Christine Pesci: Session 5

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Description:

Une séance complète, courte et efficace pour réveiller l’énergie du corps et tonifier en profondeur.
Avec le Magic Circle, la petite balle et la tour Pilates (barre roll-down + ressorts jambes), vous activez vos muscles, dynamisez vos tissus et relancez votre énergie de l’intérieur.
Un travail essentiel pour un corps ferme, réactif et plein de vitalité—à la fois puissant, fluide et agréable à habiter

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