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“Happiness isn’t just mindset — it’s chemistry. And your body is the lab.
Because you can’t live a happy life in an unhappy body.”

Join The  33-Day Happy Body Challenge

Starting on December 10th, 2025.

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You’ve built a life that looks amazing.
But your body knows the
truth.

It’s simple. You can’t fake vitality.
When your body’s not happy, nothing else truly is.

You’ve built wealth. You’ve built love. You’ve built success.
But if your body can’t keep up being happy, it’s not a match.
A strong mind and a fulfilled spirit need a strong, alive body to hold them.
Without vitality, even the most beautiful life starts to feel heavy.
There’s nothing sexier than a body that feels good being you.
This is where it changes.
Where you stop just maintaining your body —
and start embodying happiness, strength, and sexiness from within.

Because when your body thrives, everything you do feels better, works better, and connects deeper.

Because Happiness Begins in the Body

“I’ve tried other online Pilates options, but nothing compares to this app. The way you break down each movement and explain the why behind it has completely changed my practice. It’s like having a private session every day with you!”

Sophie T.

“I’ve been using the app for a couple of month now to test, and the results are more than tangible. My flexibility and strength have improved, and I actually look forward to my sessions learning how to take greater care of my body’s needs with Iva’s guidance from the comfort of my home.”

Philippe M.

“Being totally new to going virtual- I liked the spontaneity and informality in the beginning. There is the speed of change between the different exercises which is difficult to handle for me but otherwise I felt motivated and your remarks on how to do the exercises better are well done. And to my biggest surprise follwing classes online with you, truly gives a feeling of direct relationship. Congratulations !!!”

Peter L.

“The app fits perfectly into my busy schedule. I can do a 20-minute session before work or a longer one on weekends. I love how each workout is designed with care and intention. It’s been a game changer for me!”

Martina L.

“Finally an app that provides quality, structure and great variety. Its the perfect tool in a busy everyday- to stay energized, balanced, strong, soft and happy:)”

Marthe E.M.

“I was skeptical about using an app for Pilates, but this feels so personal. The guidance is clear, and the routines are super motivating. I can already feel the difference in my posture and energy levels. Thank you for creating this!”

Mark J.

“Hola Iva, today I finished the full-body workout from last week—excellent session, well-structured, and easy to follow. I like very much that you take the time to explain the exercises. The content is great! THANK YOU again for the sessions, they are amazing 😊!!! Xoxo 😘”

Maria C.

“My feedback: the app makes me flexible, strong, aligned and happy! It allows me to do good quality pilates wherever I am. Iva is present, authentic and caring! I love it!”

Guri R.

“The app feels so connected and alive. It’s not just a series of workouts; it’s like a personal journey of self-care and growth. I feel stronger, more balanced, and more in tune with my body every week.”

Daniela G.

“I love the monthly calendar and structure. It keeps me accountable without feeling overwhelming. Every workout is thoughtful and aligns perfectly with what my body needs that day. This app is a gift!”

Christine A.

“After testing it for two months, I fully integrated the IVA’s App into my weekly exercises routines. I can see all the hard work from you creating this for us and it’s a wonderful tool for us!!! We are very privileged!! Take care and looking forward to seeing you for our bi-weekly live Masterclasses online 🥰”

Anne A.

“What I appreciate most is the variety. Whether I need something restorative or want to push myself, the app always has the right workout for me. It’s clear how much thought and passion went into creating this.”

Anna L.

“Hi Iva, I have done so far 3 out of 4 weekly activities. I must say it exceeded my expectations. The app is easy to use. But it’s all about the content. It is great to follow. One feels like having a real private class. I like it. Well done. 👍”

Alice V.

“As someone who’s new to exercising online, I love how accessible the app makes it. The sessions are clear to follow, and I never feel overwhelmed. I can progress at my own pace while still feeling challenged. Highly recommend!”

Alex M.

“I’ve tried other online Pilates options, but nothing compares to this app. The way you break down each movement and explain the why behind it has completely changed my practice. It’s like having a private session every day with you!”

Sophie T.

“I’ve been using the app for a couple of month now to test, and the results are more than tangible. My flexibility and strength have improved, and I actually look forward to my sessions learning how to take greater care of my body’s needs with Iva’s guidance from the comfort of my home.”

Philippe M.

“Being totally new to going virtual- I liked the spontaneity and informality in the beginning. There is the speed of change between the different exercises which is difficult to handle for me but otherwise I felt motivated and your remarks on how to do the exercises better are well done. And to my biggest surprise follwing classes online with you, truly gives a feeling of direct relationship. Congratulations !!!”

Peter L.

“The app fits perfectly into my busy schedule. I can do a 20-minute session before work or a longer one on weekends. I love how each workout is designed with care and intention. It’s been a game changer for me!”

Martina L.

“Finally an app that provides quality, structure and great variety. Its the perfect tool in a busy everyday- to stay energized, balanced, strong, soft and happy:)”

Marthe E.M.

“I was skeptical about using an app for Pilates, but this feels so personal. The guidance is clear, and the routines are super motivating. I can already feel the difference in my posture and energy levels. Thank you for creating this!”

Mark J.

“Hola Iva, today I finished the full-body workout from last week—excellent session, well-structured, and easy to follow. I like very much that you take the time to explain the exercises. The content is great! THANK YOU again for the sessions, they are amazing 😊!!! Xoxo 😘”

Maria C.

“My feedback: the app makes me flexible, strong, aligned and happy! It allows me to do good quality pilates wherever I am. Iva is present, authentic and caring! I love it!”

Guri R.

“The app feels so connected and alive. It’s not just a series of workouts; it’s like a personal journey of self-care and growth. I feel stronger, more balanced, and more in tune with my body every week.”

Daniela G.

“I love the monthly calendar and structure. It keeps me accountable without feeling overwhelming. Every workout is thoughtful and aligns perfectly with what my body needs that day. This app is a gift!”

Christine A.

“After testing it for two months, I fully integrated the IVA’s App into my weekly exercises routines. I can see all the hard work from you creating this for us and it’s a wonderful tool for us!!! We are very privileged!! Take care and looking forward to seeing you for our bi-weekly live Masterclasses online 🥰”

Anne A.

“What I appreciate most is the variety. Whether I need something restorative or want to push myself, the app always has the right workout for me. It’s clear how much thought and passion went into creating this.”

Anna L.

“Hi Iva, I have done so far 3 out of 4 weekly activities. I must say it exceeded my expectations. The app is easy to use. But it’s all about the content. It is great to follow. One feels like having a real private class. I like it. Well done. 👍”

Alice V.

“As someone who’s new to exercising online, I love how accessible the app makes it. The sessions are clear to follow, and I never feel overwhelmed. I can progress at my own pace while still feeling challenged. Highly recommend!”

Alex M.

Most people chasing happiness focus on their finances, their business, their relationships, or their spiritual path.


But here’s the question:

What happens when your body becomes the weak link in the chain?

"A healthy man person has a thousand wishes.
A sick one has only one." -Tony Robins

Can you truly feel happy if your body doesn’t believe you?

“The body is the stage upon which happiness performs.”
— Simone de Beauvoir


A happy body is the sexiest thing you’ll ever wear. Confidence, presence, energy — they all start there. We’ve seen it again and again — successful people running fast in life, while their body lags behind. And when the body breaks down, everything else comes crashing down.

The world teaches us to perform happiness — to smile for the world, post the win, keep running.

But your body
always tells us the truth.

That’s why Nev & Iva decided to join forces.

  • Nevriye Yeşil — global expert in Happiness Leadership, blending neuroscience, psychology, and practical tools for lasting fulfillment.
  • Iva Mazzoleni — creator of the Groundness Method and master of embodied movement, known for helping people rebuild strength, presence, and energy from the inside out.
Together, they’ve designed the Happy Body Challenge — a 33-day transformation that blends science, the art of movement, and self-mastery.

You can build empires, wealth, and love — but if your body isn’t thriving, none of it feels like success.
Real success isn’t measured in what you own — it’s felt in the body that owns it.

For the next 33 days, we’ll take you on a journey where you will:

Reconnect with your body’s hidden intelligence — and let it guide your joy.
Learn to move happier, not harder — no pushing, no punishing.
Rewire your nervous system for calm, confident and attracting energy.
Restore the magnetism that comes when your physiology and emotions align.
Feel sexy, strong, and at home in your body again — the kind of power that stays.
This isn’t about chasing an aesthetic.
It’s about becoming embodied — moving, thinking, and feeling like the best version of you was already there all along.

For 33-days you’ll receive:

Daily movement & mindset practices that awaken energy and presence.
Happiness tools rooted in science and real-world psychology.
Short reflections & rituals that bring joy into your day.
Guidance from Nev & Iva, your partners in truth and transformation.
A supportive Inner circle of people ready to feel alive again not faking it!
This is your reset. Your opportunity to make your body as vibrant, confident, and happy as the life you’ve created.

So here’s the choice:

You can keep running on empty — looking fine, feeling “okay,” but secretly tired of pretending. Or you can say yes to a new kind of energy — one that’s magnetic, steady, and unshakably attractive.

Yes to energy that doesn’t fade.
Yes to presence that turns heads.
Yes to a body that feels powerful, alive, and deeply yours.
Yes to becoming the most attractive version of yourself — because you’re happy.
Yes to feeling like a million dollars every time you move.


Happiness
Looks Good on you.
Let’s make it your new baseline.

Click below to join the  33-Day Happy Body Challenge.


This is your time. This is your chance. This is your body — happiness isn’t something you achieve. It’s something you embody.

And when you do, life mirrors it back to you. You’ve mastered your career, your relationships, your goals.

Now master the one thing that amplifies them all — your body’s happiness.

And Yes it's
ABSOLUTELY FREE Because happiness should be lived, not bought.
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