SPECIAL GIFT FOR THE PLAT COMMUNITY
Move your body. Move your life.
This one’s for you, UPW warrior!
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But Let's be prepared as WINNERS anticipate, losers react.
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Just you, your body, in your hotel room with a bit of pilates that can change the way you feel and perform immediatly.
3 Powerful Pilates Sessions — Created For Your Body to make the most of your Physiology
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Life Care
Mobility Sessions
Perfect for your morning ritual or a midday reboot between breaks, staying pain-free.
Life Balance
Strenght Sessions
Perfect for you to be grounded, solid, and strong—mentally and physically.
Life Performance
Full Body Sessions
Perfect to feel boosted before Day 3 & Day 4 to show up as your BEST.
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Session 269
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Session 269
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Inner Fire, Outer Freedom
We’re going deep into the thighs, hips, and pelvis—the areas that hold your strength and your stress. This session uses the circle to wake up the inner lines, release restriction, and fire up the muscles that stabilize you from the inside out. Think of it as sculpting from the roots while restoring your ability to move freely. Strong legs begin with supple power.
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Session 270
Session 270
Thigh Voltage
This is toning with purpose—targeted, intense, and oh-so-satisfying. Your glutes, thighs, hips, and even inner ankles will light up as you work the resistance and recoil of the magic circle. It’s all about firming from the ground up, building lower-body power that’s elegant, fierce, and 100% earned.
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Session 271
Session 271
Squeeze to Sculpt
Let’s get those glutes, thighs, and inner legs sculpted like never before. This session uses the magic circle to shock your system in the best way—activating small stabilizers and deep muscles that wake up your power from the ground up.
You’ll firm, tone, and pull everything in while still flowing through a full-body sequence.
Get ready to shape legs that feel strong, springy, and seriously alive.
Personal Note from Iva!
Pilates isn’t just what I teach—it’s how I live. It’s how I stay strong, present, and grounded—even when everything else is chaos. I created this page for one reason: to give your body the choice of freedom.
Pilates isn’t fluff. It’s a proven exercise system that has helped millions of people worldwide to build a better body. These sessions are here to support your body anytime, anywhere!
Show up. Get it done. And move without burning out or breaking down.
See you on the mat.
With much care
Iva
Why Works:
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Who This Is For:
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Make the Most of Your Body
I’m Iva Mazzoleni — founder of IVA Pilates, dedicated Tony student, and teacher to high performers who want to feel strong, grounded, and lit up for life.
No opt-in. No pitch. No upsell.
Just one message: Move. Freaking. Move.
