This one’s not for the faint of heart—it’s for the committed. In this high-intensity, high-integrity session, we trained like pros: not with speed, but with focus. Every move was a mental and physical contract. The energy in the room was electric—because those who showed up have been showing up all month, and it showed. We dialed into deep muscle tone, full-body engagement, and breathwork that fired up the heart and lungs. If you’re ready for a session that doesn’t just sculpt your body but charges your vitality, this is it. Hit play—and give it your all, from the inside out.