Let’s not sugarcoat it: this live Masterclass is for your belly—your bulgy bits, your flabby bits, your “how did that get there?” bits. But instead of hiding it, we shape it. This is one full hour of focused movement that pulls your abs in, lifts your waistline up, and rings out the junk (physically and energetically).

Where focus goes, energy flows—and in this session, all your energy is going right into your core. We’re sculpting, flattening, and fine-tuning every inch of your midsection. You’ll feel tighter, lighter, and totally in control of your center.

This is where your 1-pack becomes a 6-pack.
Show up, and your abs will show up too